To An Old Me

MSN had an article recently from Prevention Magazine containing tips to live longer. Even though I am still in my twenties, I figured it’s never too early to start, so I am! Here are the tips I lack and hope to pick up and stick with:

• Walking 30 Minutes Daily
• Skipping Soda
• Eating Purple Food
• Eating Less Red Meat
• Drinking Fresh Brewed Tea

Combine this with my plan to cut simple carbs from my diet, and I should be around for awhile!