Thursday, October 23, 2008

To An Old Me

MSN had an article recently from Prevention Magazine containing tips to live longer. Even though I am still in my twenties, I figured it’s never too early to start, so I am! Here are the tips I lack and hope to pick up and stick with:
  • Walking 30 Minutes Daily
  • Skipping Soda
  • Eating Purple Food
  • Eating Less Red Meat
  • Drinking Fresh Brewed Tea
Combine this with my plan to cut simple carbs from my diet, and I should be around for awhile!


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