Changing a Night Owl

Most people know that I am a 100% night owl. Always have been (in high school I could never get to school on time, in college I took afternoon classes). Hmmm...maybe now the title of "Night Owl" isn't totally true since I usually go to bed around 11pm and wake up around 8am. Honestly, I think I have changed and just like sleep (9 hours to be exact) and have gotten lazy due to my flexible job. Ben (my night-owl-partner-in-crime) sent me this article and I think we are going to give it a try. I doubt I will become a 5am person, but if I can regularly get to work at 8:30am I will be happy.